Steps to LivingWell

Shield yourself from the Aging effects of the sun. By some estimates, sun exposure accounts for nearly 90 percent of age related damage to often-exposed areas such as the face, the back of the neck and the back of the hands.  Ultraviolet (UVA) rays are responsible for long-term photo aging, while UVB’s are behind sunburns.  Both types damage healthy skin cells and make it harder for skin to heal, and both play a role in skin cancer.  It can also make your skin thicker in some areas and thinner in others, affecting skin tone and texture.

Slathering on sunscreen is a smart strategy for both preventing and undoing sun damage.  Using sunscreen everyday allows sun damaged skin time to heal. To get the most benefit from sunscreen, apply a broad spectrum formula of at least SPF 30 half hour before going outdoors – even on cloudy days.  Reapply every two hours, especially if you’re sweating, wet, or have dried or rubbed your skin with a towel.  Wear a hat and avoid being out in the sun at peak times.

Since no sunscreen can block all UV rays, some radiation does get through to skin.  Look for products with sun protection and antioxidants in one bottle.  Check the expiration date: Sunscreen usually lasts three years, but toss it sooner if it has separated or has an off smell.

The truth is that it is never too late for sun protection.  Keeping your skin healthy can help you enjoy your senior years to the fullest.

The Scents of Lavender, Beauty & All Things Vintage!

Delmanor Elgin Mills was a proud supporter of the 'Lavender Vintage & Hidden Treasures Fair 2015'.

The fair featured a collection of all things lavender; hidden treasures, vintage finds for home & garden, fresh herbs & flowers, demos, workshops and more!

The Unionville Community Centre for Seniors hosted the two day affair, with representatives from Delmanor Elgin Mills serving up scrumptious cupcakes and greeting guests to the event.  Delmanor Elgin Mills puts great value into sponsoring wonderful community events for seniors such as the Lavender & Hidden Treasures Fair, as they bring local residents together for fun and enjoyable social experiences.

The weather could not have been more picture perfect!  Everyone in attendance had a wonderful experience and loved the fantastic opportunity to celebrate summer with friends and seniors in their local neighbourhood.

If you would like to gain information about retirement living at Delmanor Elgin Mills, or to obtain a tour of the residence, please contact Sandra Mason-Grossi, Marketing & Community Relations Manager at (905) 770-7963, or online at delmanor.com

#delmanor #delmanorelginmills #lavenderfair2015 #unionvillecommunitycentre

Celebrating Fathers in Style at Delmanor Elgin Mills!

All of the Fathers of Delmanor Elgin Mills were recognized with a wonderful 'Old Hollywood" Style Party, complete with Hollywood legends themselves!

'Marilyn Monroe, Frank Sinatra, & Dean Martin' were on  hand to entertain and dazzle the audience.  As Frank and Dean sang all of the their nostalgic hits, Marilyn captivated the audience with her seductive charm.

Marilyn's playful antics and fun photo poses with the residents added to the overall appeal of the event.  The Delmanor Elgin Mills gentlemen were truly honoured by this fun afternoon, as they most definitely deserve to be!  Everyone in attendance had a fantastic time at the party!  The combination of wonderful music, a wildly popular theme, and the delicious pub fare and beer that was served during the event, made for a truly memorable Father's Day celebration for everyone that attended!

The Stars of the Show

 If you would like to learn more about inspired retirement living at Delmanor Elgin Mills and how you too can enjoy some of the best entertainment events held for seniors anywhere, please contact Susan Applebaum, Marketing & Community Relations Manager at (905) 770-7963 or online at delmanor.com

#delmanor #delmanorelginmills #fathersday #inspiredretirementliving

Berries With a Beat Strawberry Social

Nothing says summer like fresh, sweet strawberries!

The residents and team members of Delmanor Elgin Mills hosted a Strawberry Social to kick of summer and to enjoy spending time with family and friends.

Delicious Strawberry Desserts!

The Gypsy Flame Show Band was on site singing old time favourites from the 40's, 50's and 60's.  The popular summertime tunes had everyone tapping their toes and dancing around the room.

Refreshing Strawberry Punch

The Delmanor seniors and staff loved the refreshing summer theme, delicious strawberry punch, and who could forget the mouth-watering selection of decadent strawberry desserts created by the amazing Delmanor Elgin Mills Culinary Team.

If you would like to learn more about retirement living at Delmanor Elgin Mills, or to arrange a tour of the residence, please contact Susan Applebaum or Sandra Mason-Grossi, Marketing & Community Relations Managers at (905) 770-7963, or online at delmanor.com

#delmanor #delmanorelginmills #inspiredretirement # strawberrysocial #gypsyflameshowband #strawberryseason

The "Hell's Grannies" Delight at North York Seniors Centre

The North York Seniors Centre recently held the premiere of the documentary "Hell's Grannies".

This inspiring documentary features 78 year old Sybil Rampen.  Once day Sybil realized that the years were slipping by her, so she decided to try and re-energize her life.  Inspired by her adventurous travels across Europe in her 20's, Sybil gathered up seven of her closest friends to try something new and fun together.  Instead of engaging in sweet grandmother-like activities, Sybil decided to start up a motor cycle gang of grannies.  The ladies wear leather outfits, hang out in a clubhouse, do television shows, pose for photographs and generally "raise hell", love and laughter!

The wonderful Sybil Rampen

Kelly James and Keri Mingo from Delmanor Seniors Communites were in attendance as proud supporters of this premier event.  Following the documentary, there was a short question and answer session with the film's star Sybil Rampen, and producer David Bjurney from East Hill Productions.

This widely popular documentary was a huge success on its premiere night!  Along with some hilarious and inspiring ladies, the documentary taught everyone about being ridiculous, taking chances, and recognizing the value of life in all stages!

Sara, Sybil, David, Kelly & Keri

If you would like to arrange a tour of Delmanor Northtown, or to gain further information about the retirement community, please contact Laurie Fortin, or Keri Mingo, Marketing & Community Relations Managers at (416) 225-9146 or online at delmanor.com

#hellsgrannies #inspiredretirement #delmanornorthtown #northyorkseniorscentre

The Toronto Mandolin Orchestra Visits Delmanor Prince Edward

The Toronto Mandolin Orchestra, founded in 1956, is one of Canada’s oldest community performing groups. It is a continuation of the proud tradition of mandolin orchestras and schools which flourished in the Ukrainian, Jewish, Russian, Macedonian, Finnish and other communities in Canada.

The orchestra has performed on prestigious stages across Canada and twice toured Ukraine. Though founded in the Ukrainian community, the Ensemble’s membership (Ukrainian, Russian, Jewish, Serbian, Macedonian, Hungarian, Asian, English, Peruvian and more) is as ethnically diverse as its repertoire which spans classical, folk, popular, and original music.

 

Orchestra Soloists Hassan, Adele, Tanya Helen & Herman

  On Monday, June 1^st, the 30-piece Toronto Mandolin Orchestra, directed by Alexander Veprinskiy, performed an outstanding concert for the residents and team members of Delmanor Prince Edward. The beautiful sounds of the mandolin family of instruments augmented by accordions, woodwinds, piano, and percussion combined the intimacy of a chamber ensemble with all the power of a symphony. Not only were the sounds of the instruments brilliant, but the vocalists delivered an exceptional performance as well! With songs including “Ukrainian Folk Suite”, “Libiamo”, “Waltz”, “I Could Have Danced All Night”, “Polka”, “Linden Tree”, and many more, the performers left the audience speechless.

Full ensemble of Toronto Mandolin Orchestra

 Residents and team members were able to enjoy some delicious desserts and refreshments, the wonderful company of friends, and beautiful music, while supporting someone very special and close to them! One of Prince Edward’s very own residents, Eda, is one of the many members of the Toronto Mandolin Orchestra and an incredible mandolinist! As an integral part of the orchestra, she displayed her wonderful talent as a musician, but also brought about a lovely, warm spirit to the performance!

Resident Eda With members Ira & Charles

The concert could have continued all night, but ultimately left the audience in a standing ovation. Residents and team members were in awe at the beauty and grace that the Toronto Mandolin Orchestra brought to the residence and look forward to enjoying their talents again!

If you would like to learn more about retirement living at Delmanor Prince Edward, or to arrange a tour of the residence, please contact Julie, Pam or Monique, Marketing & Community Relations Managers at (416) 233-0725 or online at delmanor.com

#delmanor #delmanorprinceedward #torontomandolinorchestra 

Delmanor Elgin Mills "Walk for Alzheimer's'

Hundreds of thousands of Canadians are living with Alzheimer's Disease.  A diagnosis of Alzheimer's is life changing for the person with the disease, as well as for their family and friends.

For the past 24 years, 'Walk for Memories' and 'Memory Walks' have become the largest fundraising events in Canada to gain support and awareness for Alzheimer's disease and other dementia's. Due to increased awareness in not only the disease itself, but also in the annual Walks, the Alzheimer Society of Canada changed the title of the event to simply, Walk for Alzheimer's.

Delmanor Elgin Mills is a proud supporter of the Walk for Alzheimer's and have committed to this event for at least the next five years.  As Alzheimer's disease affects many families in some capacity in Canada, Delmanor Elgin Mills feels passionately about devoting time and resources to this important annual event.

Everyone had a great time at the 2015 Walk for Alzheimer's.  The day was further complimented with live entertainment, refreshments and prizes.

"We're walking for a world without Alzheimer's", together.

If you would like to learn more about Delmanor Elgin Mills Retirement Community, please contact Susan Applebaum, Marketing & Community Relations Manager at (905) 770-7963 or online at delmanor.com

#delmanor #delmanorelginmills #walkforalzheimers #alzheimerssocietyofcanada #makememoriesmatter

Celebrating Seniors at the McConaghy Seniors' Centre

Seniors in the Richmond Hill Community are very fortunate to have the McConaghy Seniors' Centre in their neighbourhood.

In recognition of Seniors' Month, the McConaghy Centre held a summer BBQ to celebrate with neighbours and friends.  Part of the exclusive sponsorship relationship that Delmanor Elgin Mills has with the McConaghy Centre provided for a wonderful afternoon for all with excellent food and fantastic entertainment.

Delmanor Elgin Mills is proud to sponsor the McConaghy Centre for seniors in Richmond Hill and the residents enjoy the friendships and relationships that have developed through their joint events and fundraisers. 

If you would like to learn more about retirement living options available at Delmanor Elgin Mills or to arrange a tour of the residence, please contact Susan Applebaum, Marketing & Community Relations Manager at (905) 770-7963 or online at delmanor.com

#delmanor #delmanorelginmills #mcconaghyseniorscentre #seniorsmonth #richmondhillseniors

Steps to Livingwell

If you’re looking for one simple diet adjustment to offset your naturally slowing metabolism as you get older, drinking more water could be your golden ticket. Research found that people who were regular water drinkers consumed an average of 193 fewer calories a day than people who didn’t drink any water.

Starting your meal with a glass of water can also help you eat less.  Think water is boring?  Add a twist of lemon or lime, or add fresh berries to a pitcher of water and keep it in the fridge to infuse it with calorie-free flavour.
You’ll need to sip other beverages selectively to avoid empty calories.  If you’re a fan of fruit juice, switch to 100 percent juice varieties that contain pulp to get a little fibre with no added sugar.  Since sugar promotes fat storage around your middle, making better choices may not only result in a lower number on the scale, but it may help reshape your figure and prevent or reverse the stereotypical middle-age spread.

As we age, the balance between our need for water and our thirst for water shifts.  In fact, the less water an older person drinks, the less thirsty they become, leaving them open to the risk of serious dehydration and other complications.

Adjust your beverage intake based on outside temperature, activity level and medical conditions.  Eating a diet of a variety of foods and drinking water regularly will help you stay healthy and hydrated.

Delmanor Glen Abbey Residents Go to School!

More commonly, students will visit the residents of Delmanor Glen Abbey for performances and holiday events.  To try something different, the Delmanor Glen Abbey seniors visited St. Ignatius of Loyola Catholic Secondary School to experience a day in the life of local high school students.

The school extended an invitation to the seniors in order to share time with the younger generation to build relationships and foster the inter generational bond.  With many successful events that have been held in the past with St. Ignatius of Loyola, the residents were thrilled with the opportunity to visit the school first hand.

After morning Mass with the students, the residents went on a guided tour of the school.  Following the tour, the students sat with the seniors and enjoyed coffee, home-made cookies and wonderful conversation.

The visit was very popular with the Delmanor Glen Abbey residents and students alike.  Another visit has been arranged for the fall season to continue to build relationships and mentor-ship opportunities between the generations. 

If you would like to learn more about retirement living at Delmanor Glen Abbey, or to arrange a tour of the residence, please contact James Lofranco, Marketing & Community Relations Manager at (905) 469-3232 or online at delmanor.com

#delmanor #delmanorseniorscommunities #delmanorglenabbey #stignatiusofloyola

Summer Arrives at Delmanor Glen Abbey!

The residents and staff of Delmanor Glen Abbey celebrated the long awaited arrival of summer with the first outdoor BBQ luncheon of the season!  The weather could not have been any more cooperative with a clear blue sky and perfectly comfortable temperature.

Everyone commented on the delicious assortment of grilled items that Chef Andrew and his culinary team prepared, along with the wonderful selection of cool salads to complete the summertime feast.

Wonderful music completed the fun and lively atmosphere as Marty Oakes performed favourite summer time hits on his keyboard and guitar.  Spirits were high as all of Delmanor Glen Abbey residents felt the excitement and joy that comes with all things summer.  The Delmanor Glen Abbey seniors and staff all agreed that this was the  best way to kick off the summer season!  They can't wait for all of the fun events in store for them this summer!

If you would like to learn more about the exciting recreational events planned at Delmanor Glen Abbey this summer, or to arrange a tour of the retirement community, please contact James Lofranco, Marketing & Community Relations Manager at (905) 469-3232 or online at delmanor.com

#delmanor #delmanorseniorscommunities #delmanorglenabbey #summertime 

Delmanor Wynford Residents and the 'Walk of Life'

The Cardiac Health Foundation of Canada held its annual 'Walk of Life' event at the Ontario Science Centre in Toronto.

The Delmanor Residents & Team members eagerly met at the Science Centre to participate in this very exciting event.  The Wynford team members were all very proud of their Delmanor Seniors who walked 1.5km or 1km, as well as those that participated in the chair exercise event.

The 'Walk of Life' supports the Cardiac Health Foundation of Canada.  The residents of Delmanor Wynford wore their walk t-shirts home proudly, along with the  medals of accomplishment that were presented to them by Leo Delzotto, President of Tridel, and the Cardiac Health Foundation Team.

Everyone from Delmanor Wynford had a wonderful day enjoying the lovely spring weather and supporting this cause.

If you would like to learn about the retirement options available at Delmanor Wynford or to arrange a tour of the property, please contact Janice Hicks or Anne Bennett, Marketing & Community Relations Managers at (416) 331-9797 or online at delmanor.com

#walkforlife #delmanor #delmanorwynford #inspiredretirement #cardiachealthfoundationofcanada 

Delmanor Prince Edward Residents Enjoy a Jays Game!

The baseball fans of Delmanor Prince Edward attended the Toronto Blue Jays vs. Chicago White Sox game recently at the Rogers Centre. With fantastic weather and the dome open wide, it was the perfect night for an exciting game!

Residents came prepared for the game, dressed in their Blue Jays attire, and enjoyed snacks and drinks to beat the heat. The residents were seated right along the first base line and were able to be a part of the roaring crowd, especially since it was such a close game. With the Jays down 9-7 in the bottom of the 9^th inning, Blue Jays third-baseman, Donaldson, scored a home run helping them pull off a 10-9 victory!

Amongst all the excitement, the residents managed to get a photo with Blue Jays mascot, Ace, as he circled the crowd bringing nothing but smiles and team spirit.

The residents of Delmanor Prince Edward were able to enjoy an exhilarating game, along with great laughs and wonderful friends, and are looking forward to attending their next game against the 

notorious Yankees!

 If you would like to obtain more information about retirement living at DelmanorPrince Edward or to arrange a tour of the residence, please contact Julie Shuster, Pam Palmer, or Monique Kuhn Marketing & Community Relations Managers at 416-233-0725 or visit online at delmanor.com

#delmanor #delmanorseniorscommunity #inspiredretirement #gojaysgo

A Day with Exotic Animals at Delmanor Northtown

Animals and pets can bring us such joy and can provide such enrichment to our lives.  Being exposed to animals expands our horizons and teaches us about wildlife from different regions and habitats. 

The black and white Ruffed Lemur from Madagascar, along with the many other exotic animals that were on display at Delmanor Northtown brought the seniors much joy.  They took welcoming everyday pets such as cats and dogs one step further by bringing in exotic and exciting animals to their homes!

Tony enjoying the show!

  
'Hands on Exotics" is an animal shelter that is based out of Toronto that specializes in the care of exotic animals.  The background of the animals varies, some are surrendered because the owners could no longer care for them, while others are from less fortunate situations where they were seized from inadequate or abusive situations.

In order to fund the care of these animals, 'Hands on Exotics' offers a wide range of outreach programs such as the wonderful show that was presented at Delmanor Northtown.  It was a truly positive and feel-good experience for all and a memory that the seniors will not forget.

Offering new and unique opportunities to residents is something that Delmanor Northtown strives to do everyday.  The seniors can now add experiences such as wearing a snake around their shoulders, holding a parrot, and even getting up close and personal with a de-skunked skunk to the  list of the many experiences that they have been privileged to experience while residing at Delmanor  Northttown.

Mary with the snake!

Valerie with the Lemur

 If you would like to learn about more of the wonderful recreational activities offered at Delmanor Northtown, or to arrange a tour of the residence, please contact Laurie Fortin, Marketing & Community Relations Manager at (416) 225-9146 or online at delmanor.com

#delmanornorthtown #delmanor #handsonexotics #inspiredretirementliving