Steps to LivingWell

The Cardiac Health Foundation of Canada is a charitable organization supporting cardiac rehabilitation, prevention and education across Canada raising $11 Million since 1965.

 The Cardiac Health Foundation of Canada’s WALK OF LIFE will be taking place on Saturday, May 30th, 2015 at the Ontario Science Centre in Toronto marking its 50th anniversary.

There is no denying it: exercise is good for you! Whether you are a casual walker to the more serious, athletic walker you will want to lace up those shoes and get moving – a lot! As well, Urban Pole Walking can be enjoyed by everyone and is most popular amongst 55 to 75 year olds (with a large amount of happy, healthy 75 to 98 olds as well). The reason for this is that most people in this age category already love to walk. They walk socially, for fun or for exercise, so adding Poles simply makes sense. Pole Walking makes walking more beneficial (increasing cardio and calorie burn) and it actually takes less effort to do and is easier on the body; lessening the impact when hitting the ground – on your back, hip, knee, ankle and/or feet.

Join Delmanor’s residents, families and team members on Saturday May 30^th as we participate in the WALK OF LIFE to raise funds and to enjoy a fun filled active day.

You can donate by going to www.cardiachealth.ca and registering under the team name Delmanor.

Delmanor Glen Abbey Residents Dance Away the Afternoon!

Delicate silks were flowing to the sound of exotic music when 'Belly Up' came to Delmanor Glen Abbey to teach the residents a few of their unique dance moves. The talented five woman team of 'Belly Up' twisted and swayed in perfect unison, enchanting the audience with an energetic vibe that encouraged many to join in. A lively dance show of gracious form, waving fans and silk scarves unfurled, leading up to easy lessons for anyone daring enough to try. 

Belly dancing is an art form of such beautiful expression and movement that the audience was involved and captivated at every level. The wonderful display of artistic movement was greeted with a resounding applause, much like the many performances at Delmanor Glen Abbey that encourage viewers to participate, learn and express themselves.

The unique combination of exercise and artistic enlightenment brought energy to everyone, garnering rave reviews as well as increased vitality for days afterwards.

If you would to gain further information about retirement living at Delmanor Glen Abbey or to arrange a tour of the retirement community please contact James Lofranco, Marketing & Community Relations Manager at (905) 469-3232 or online at delmanor.com
#delmanor #delmanorglenabbey #bellyup

Delmanor Wynford Honours the "Day of Pink"

Delmanor Wynford residents and team members were encouraged to wear pink in recognition of the international day devoted to awareness of bullying and discrimination.

It was wonderful to see how many of the Wynford seniors were able to find an article of clothing or accessory in a shade or tone of pink to show their support.

From scarves, shoes, jewellery, pants and shirts, everyone tried to find some pink to incorporate into their attire.  Even the wonderful Delmanor Wynford gentlemen happily wore pink for this important day. 

The 'Day of Pink' was created to inspire youth to help to make a change in themselves and to help others to stop bullying.  Although bullying is generally associated with school age children, various forms of bullying takes place in our communities, workplaces, or in groups of family and friends.  Everyone has witnessed bullying in some form, and we must all try to work together to stop it.

The Delmanor residents and staff members were inspirational with their participation in this event.  They hope to encourage others to eliminate bullying from their families and communities.

If you would like to learn more about retirement living at Delmanor Wynford, or to arrange a tour of the residence, please contact Anne Bennett, or Janice Hicks, Marketing & Community Relations Managers at (416) 331-9797 or online at delmanor.com
#antibullying #stopthebullying #dayofpink #delmanor #delmanorwynford

Delmanor Wynford Residents Visit Ripley's Aquarium!

The residents of Delmanor Wynford recently spent an afternoon at the incredible Ripley's Aquarium in downtown Toronto.

The event attracted residents with diverse interests.  Some of the seniors were looking for a day out, others wished to share a day with a friend or family member, others went to observe the beautiful display of sea creatures, and then some went to soak up all of the knowledge that they could from this world class aquarium attraction.  No matter what their reasons for going, all of the residents found what they were looking for and more at Ripley's Aquarium!  All of the seniors that attended the event were raving when they returned home to Delmanor Wynford about the overwhelming display of marine life and interactive opportunities available.

All of the residents were amazed by the very active lobsters in the Canadian Waters Exhibit.  The seniors must  have watched for over 10 minutes as a lobster attempted to eat a snack of whole shrimps!  After being accustomed to seeing lobsters as sedentary creatures, the residents were intrigued at how active and determined the lobsters were to eat, and how they used their various claws with precision accuracy.

The Delmanor Wynford group arrived just in time for a feeding demonstration, where a diver swam with the stingrays and sharks to display their unique feeding rituals to the crowd.

The highlight of the event was the Dangerous Lagoon.  As you travel through a tunnel on a moving sidewalk, you are submersed in the tranquility of the music as you appear to travel through the center of the ocean.  Everywhere the residents looked they were surrounded by majestic aquatic animals; sea turtles, manta rays and other exotic marine life that were swimming all around them.  The fish and marine life were so close that the residents felt that they could reach out and touch them as they swam by.  It was an absolutely fascinating and once in a lifetime experience that everyone must try to participate in at least once!

Ripley's Aquarium provides an extensive number of opportunities for visitors to learn about and appreciate all of the aquatic marine life in the world.  It also provides guests with an opportunity to see the dangers that all aquatic life is faced with and steps each and every person can make to help to ensure their survival.

The Delmanor Wynford seniors thoroughly enjoyed this remarkable experience and hope to be able to experience Ripley's Aquarium again in the future.

If you would like to learn more about retirement living at Delmanor Wynford, or to obtain a tour of the residence, please contact Anne Bennett, or Janice Hicks, Marketing & Community Relations Managers at (416) 331-9797 or online at delmanor.com
#ripleysaquarium #delmanor #retirementliving #delmanorwynford

Delmanor Wynford Launches the "Guest Chef Program"!

Visiting Corporate Chef from Nestle Professional Canada, Adam Cowan, brought his extensive culinary expertise to the Wynford seniors in the form of a wonderful cooking demonstration and an exquisite meal for all to enjoy!

Chef Adam has perfected his craft at such renowned establishments as Avalon, Canoe, as well as many highly renowned establishments in Miami, Los Angeles & Phoenix.

The Beautiful Dish!

 The Wynford residents were invited to observe Chef Adam while he created a delectable grilled salmon fillet with buerre blanc, along with a four-cheese ravioli dish with spring fresh vegetables.

Residents and guests were raving about the wonderful display of culinary excellence and the extraordinary meal that was prepared for them.

With all of the positive comments from residents, Delmanor Wynford is planning to continue the 'Visiting Chef Program' at the retirement community.  Delmanor Wynford strives to continuously bring new & exciting dining options to the residents, in an on-going passion to achieve perfection in retirement living.

Chef Cowan's Demonstration

If you would like to gain more information about retirement living at Delmanor Wynford, or to arrange a tour of the residence, please contact Janice Hicks, or Anne Bennett, Marketing & Community Relations Managers at (416) 331-9797 or online at delmanor.com.
#delmanorwynford #guestchefprogram #retirementliving #delmanor #chefadamcowan

Maple Syrup Festival at Delmanor Prince Edward!

As the beautiful Spring weather makes it way to Southern Ontario, so too does the maple sap!  That is exactly what the residents of Delmanor Prince Edward were anticipating while hosting their very first Maple Syrup Festival.

Expert Maple Syrup Producer, Sean Chubbuck, was on hand to explain the process, from the tapping of sugar maple trees, to the final product, maple syrup!  Sean explained that approximately 40 liters of maple sap is required to produce just one litre of maple syrup!  He emphasized the importance of drilling holes on a downward angle to ensure the sap drains into the sap collection pails hanging on the spiels.  After being informed of the many hours involved with sap collection and the boiling process, Residents had a new appreciation for the "amber liquid" and were thrilled when they had the opportunity to taste the final product. Sean prepared the always popular "Maple Syrup on Snow" for everyone in attendance. 

Sean explaining of the sap to a captivated audience

Mary & Arthur warming up by the fire

While residents were waiting for the maple syrup to boil, they were treated to steaming hot chocolate and another Canadian favourite, "Beaver Tails"!  Residents sat by the fire and shared stories while indulging in classic Canadian treats and traditions.  A wonderful time was had by all!  Residents & staff anxiously await other sure signs of Spring in the weeks to come!

Sean explaining the various shades of maple syrup

Jane enjoying her hot chocolate and warming up by the fire

If you would like to learn more about retirement living at Delmanor Prince Edward or to arrange a tour of the residence, please contact Julie, Pam or Monique, Marketing & Community Relations Managers at (416) 233-0725 or online at delmanor.com
#maplesyrupfestival #delmanorprinceedward #delmanor #retirement #beavertails #spring #snowtaffy

Delmanor Prince Edward Hosts First Annual St. Patrick's Day Celebration

Of the many wonderful first celebrations held at Delmanor Prince Edward, the recent St. Patrick's Day luncheon is sure to be at the top of the favourites list.

40 guests from the community joined the Prince Edward Residents for a hearty Irish meal that consisted of red cabbage salad, potato leek soup, a choice of traditional hot corned beef on rye or bangers and mash, along with a customary hot apple pocket for dessert.

After the wonderful lunch, a vibrant performance by Irish dancers delighted the audience in the Old Mill Pub, while residents enjoyed a traditional green beer.  It was a fantastic day full of fun, excellent food and a celebration of all things Irish!

If  you would like to learn more about retirement living at Delmanor Prince Edward, or to arrange a tour of the residence, please contact Pam, Monique or Julie, Marketing & Community Relations Managers at (416) 233-0725 or online at delmanor.com 
#delmanor #delmanorseniorscommunities #delmanorPrinceEdward #StPatricksDay