Steps to LivingWell

Pole Walking (also known as Nordic Walking) isn’t new – it’s just relatively new to North America. So it is understandable that it is still seen as a mystery to many, why anyone would want to walk around with a pair of poles (resembling ski poles) in their hands, without skis strapped to their feet or snow on the ground.

Pole Walking can be enjoyed by everyone from the casual walker to the more serious, athletic walker. It is popular amongst 55 to 75 year olds (with a large amount of happy, healthy 75 to 98 olds as well). The reason for this is that most people in this age category already love to walk. They walk socially, for fun or for exercise, so adding Poles simply makes sense. Pole Walking makes walking more beneficial (increasing cardio and calorie burn) and it actually takes less effort to do and is easier on the body; lessening the impact when hitting the ground – on your back, hip, knee, ankle and/or feet.  It’s not surprising they are excited & can’t wait to get going.

Walking with Poles gives you a wonderfully tall feeling - naturally aligning your spine & strengthening your core while engaging more muscles than if you were walking without Poles.

People often perceive this professional athletic cross-training exercise as an activity for older or injured people. It’s unfortunate for those who don’t realize the health benefits. Way to go” for those smart, open minded, older adults who are willing to give it a try! Walk – on everyone!

Exquisite Art Show at Delmanor Northtown

To be exposed to an exhibit showcasing the works of some exceedingly talented artists in the North York area, the residents of Delmanor Northtown only had to go as far as their Delmanor Northtown lounge.

 

There are many Delmanor Northtown residents that have a passion for art; many of who express themselves in various art disciplines.  This very unique and specialized Art Show gave the Delmanor Seniors an opportunity to talk to other artists about their contemporary and traditional works.

The seniors that reside in any of the Delmanor Seniors Communities are given many ways to express their creativity, enhance their artistic skills and display and share their artistic creations.  This art exhibit was an excellent example of how residents are given unique opportunities to continue to grow their talents and passions throughout their retirement years.

If you would like to learn more about retirement living at Delmanor Northtown, or the next Northtown Art Show, please contact Laurie or Kelly, Marketing & Community Relations Managers at (416) 225-9146 or visit them online at delmanor.com

Lawn Bowling with the Marketing Staff of Delmanor Prince Edward

As a thank you for the sponsorship and support from Delmanor Prince Edward, James Garden Lawn Bowling Club and the Etobicoke Lawn Bowling Club invited the Marketing Managers from Delmanor Prince Edward for private lawn bowling lessons from the club professionals.

 

Nikki, Julie and Karen had a wonderful time learning techniques and etiquette of lawn bowling.  The trio were given the opportunity to compare the differences between lawn bowling on artificial turf and  natural grass.

Everyone can not wait for the fun and exciting times ahead with the future seniors of Delmanor Prince Edward and the James Garden and Etobicoke Lawn Bowling Clubs.

If you would like to learn more about the Delmanor's newest retirement residence opening this fall or to arrange a tour of the Presentation Centre, please contact Nikki Lewis or Julie Shuster, Marketing & Community Relations Managers at (416) 233-0725 or visit them online at delmanor.com

Kicking Up Their Heels at Delmanor Glen Abbey!

In the spirit of the Calgary Stampede, Delmanor Glen Abbey residents and staff held a western themed BBQ to show that you don't have to live in Alberta to enjoy all things western!

The seniors dressed in their favourite country attire to really look the part of cowgirls and cowboys.  The residents really enjoyed wearing their comfortable jeans, plaid shirts and even a cowboy hat for some!

Glen Abbey staff

 Chef Carlos put on an amazing meal for the event with a western inspired menu, including baked beans, barbecued ribs, and the very popular sundae station with sinful topping selection.

The seniors and guests were then entertained by the talented Niels Pedersen, who played top country and western hits on  his dual keyboard.  The Rodeo theme was loved by all!  Everyone had a good laugh with friends, while enjoying the fun and light spirited afternoon.

Glen Abbey Residents Vic & Felicity

If you would like to learn more about retirement living at Delmanor Glen Abbey, or to arrange a tour of the residence, please contact James Lofranco, Marketing & Community Relations Manager at (905) 469-3232 or online at delmanor.com

Exciting News from Delmanor Prince Edward!

Construction is moving along wonderfully with Delmanor's fifth Retirement Residence located in the prestigious Kingsway neighborhood.

The construction team, consisting of tradespeople and the Deltera Team, met with Delmanor's COO Sheldon Gould and CFO Mark Zemel to provide an update on Delmanor Prince Edward's progress.

Sheldon, George & Mark

Things are looking great for the grand opening that is set for October 2014.  The residence's main kitchen is installed and the granite trim is being hung.  The "Old Mill Pub" is waiting for the addition of the big screen TV.

Granite Wall

Future home of the big screen TV in the Old Mill Pub

The entire Delmanor family is extremely excited awaiting this highly anticipated completion.  "Keep the updates coming" has been heard from eager seniors greatly looking forward to the completion of their beautiful new home.

If you would like to learn more about the exciting grand opening of Delmanor Prince Edward or to tour the Presentation Center, please contact Julie Shuster or Nikki Lewis, Marketing & Community Relations Managers at (416) 233-0725 or online at delmanor.com

I Scream, You Scream, We all Scream for Ice Cream!

Few things are as irresistible as ice cream in the summertime! And that was especially true at Delmanor Wynford as the Heavenly Dreams Ice Cream Truck stopped by for a visit. Residents, family members and Delmanor team members were treated to mouth-watering soft-serve ice cream cones, ice cream sundaes, and assorted varieties of slushies. Everyone lined up to select their favourite summer treat! 

Winnie receiving her ice cream

Irene and her daughter Marilyn enjoying their treats!

 

Residents continued to enjoy the afternoon as they sat outside enjoying the beautiful weather and their ice cream treats. It was a great opportunity to catch up with old friends and meet some new friends as well! It was a perfect summer afternoon and the residents of Delmanor Wynford look forward to the next visit from the Heavenly Dreams Ice Cream Truck! 

Big Smiles from Helen & Liselotte

 If you would like to obtain more information about retirement living at DelmanorWynford or to arrange a tour of the residence, please contact Pam Palmer or Anne Bennett, Marketing & Community Relations Managers at 416-331-9797 or visit online at delmanor.com

Interactive Cooking at Delmanor Wynford

Delmanor Wynford's Executive Chef, James, treated residents to an exciting and informative cooking demonstration highlighting James' extensive knowledge of food and keen fashion sense.

Attendees were treated to a delicious and nutritious smoothie to get the event underway.  While the seniors were sipping on their smoothies, James demonstrated various ways to prepare and present mother nature's super fruit, the raw coconut.  No need to travel to Hawaii or the Caribbean for this demonstration, the residents of Delmanor Wynford were treated to this summer treat right in their very own homes!

James pouring the fruit smoothies

 The interactive cooking demonstration wrapped up with the preparation of Cajun spiced flat iron steak on crispy tortillas and pan seared scallop on sweet potato crisps.  Simply divine!

Everyone that attended the cooking demonstration had a wonderful time learning new skills and left with a greater appreciation for the top notch culinary team at Delmanor Wynford.

If you would like to learn more about retirement living at Delmanor Wynford, or to arrange a tour of the residence, please contact Pam Palmer or Anne Bennett, Marketing & Community Relations Managers at (416) 331-9797 or online at delmanor.com