Residents of Delmanor Northtown were invited to a special Bone China Tea event in recognition of Osteoporosis Awareness Month. It was a fantastic opportunity to kick off a month that included two special seminars designed to improve understanding of Osteoporosis and how to reduce one's risk of fractures. The seniors were treated to refreshments and live music throughout the afternoon that further added to the enjoyment of the event.
Osteoporosis is a condition in which bone deteriorates, becoming porous and brittle. This deterioration leads to frailty and the risk of fractures, particularly to the hip, spine and wrists. At least 1 in 3 women and 1 in 5 men will suffer from a fracture during their lifetime. Over 80% of all fractures in people over the age of 50 are caused by Osteoporosis.
Delmanor Northtown's LivingWell Program Coach Sue Merritt, a trainer for Osteoporosis Canada, highlighted how a combination of exercise and good nutrition throughout your retirement years works along with osteoporosis education to help prevent injuries. The residents learned a great deal during the seminar and feel confident that they will be doing all they can to prevent injuries in the future.
If you would like more information about Delmanor Northtown's LivingWell Program and educational seminars, please contact Kelly James or Laurie Fortin at (416) 225-9146 or visit them online at delmanor.com
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