A demonstration was held at Delmanor Glen Abbey for the seniors & guests to learn about the many benefits of the exercise, including concentration, balance & overall well being.
There were 20 participants in the demonstration that was partnered with the Colborne Centre. The seniors were unanimous in their decision to continue Tai Chi as a regular activity at the retirement community.
For more information about the many recreational and special events held at Delmanor Glen Abbey, please contact Julie Shuster, Marketing & Community Relations Manager at (905) 469-3232 or visit them at http://www.delmanor.com/glenabbey/index.php
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